ANGELA CLARK VIDEOS
The following videos were created by survivor leader, Angela Clark. Each one provides a different short activity centered on self-love, calming techniques, and grounding. Each one is around 5 - 10 minutes - you can try one a day for a full week or build a couple into your routine. Self-love and healing look different for everyone, so encourage yourself to find what feels right for you.
Love Note #1: Guided Meditation (11 mins) WATCH NOW
Love Note #2: Natural Elements Soak (5 mins) WATCH NOW
Love Note #3: Energy Bath (6.5 mins) WATCH NOW
Love Note #4: Grounding Techniques (9 mins) WATCH NOW
Love Note #5: Emotional Freedom Technique (Tapping) (13 mins) WATCH NOW
Love Note #6: Learning about Energy and Perspective (7 mins) WATCH NOW
Love Note #7: Deleting Negative Thoughts (4 mins) WATCH NOW
For more information about Angela Clark and her services visit: www.angelaraeclark.com
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